YOUR GOALS. OUR COMMITMENT
Elite Personal Training & Fitness Coaching
our success stories
REAL PEOPLE. REAL PROGRESS.
Hear from just a few of our members about how personalised training has helped them feel stronger, move better and take control of their health.
Annabel
*Note: Results may vary person to person
"When I joined MBHC I never imagined I would lose 60 kilos in 13 months. I have so much more energy and confidence now and I’m loving shopping for a new wardrobe! Adam, Sam and the entire MBHC team have been so incredibly supportive. MBHC team, words cannot say how much I appreciate what you have given me. Thank you."
Peter
*Note: Results may vary person to person
"I lost 10kg in 6 weeks and got a personalised training program, dietary advice, I have reduced my stress levels. And most of all I have my health back"kk.
Roger
*Note: Results may vary person to person
"Adam, as my Personal Trainer, completed my healthy life style with regular personal training sessions.
I have really enjoyed my experience at Manly Beach Health Club. I have lost 16kg and have gained a fitter and healthier body. I feel happier within myself and I have the knowledge to continue without the fear of regaining the weight."
personal trainers & practitioners
Introducing our Trainers
Our team of experienced trainers and practitioners are committed to delivering high-quality, personalised coaching. Every session is tailored to your individual goals, abilities and needs, with a genuine focus on your long-term progress.
ADAM CLAYTON
Longevity & Human Optimization
Body Balancing
Weight Loss
JULIAN MORALES
Body Composition
Transformation & Performance
Longevity & Lifestyle (founder of LifeAthlete™)
SAM COTTON
Strength & Conditioning
Injury Rehabilitation
Confidence building & Mental Health
NIGEL SMITH
Mobility Focused Training
Longevity Fitness
Strength & Conditioning
MIA PERRY
Yoga Therapy & Embodied Medicine
Holistic Health & Wellbeing
Nervous System Regulation
ANNIE HENSEL
Clinical Rehabilitation & Injury Prevention
Strength & Conditioning
Theta Healing & Nervous System Regulation
OLIVIA BAKER
Strength & Conditioning
Functional Fitness
Menopause-Focused Training & Advice
GET IN TOUCH
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MBHC Personal Training
Enquiry Form
Tell us a little about yourself and what you’d like to achieve. One of our trainers will be in touch to discuss your goals and help you find the right approach.