New Class Time Table

check out our new class timetable

Based on feedback and popularity, we have a new class timetable. The timetable boasts additional classes and an expanded capacity.


  • A New HIIT class on Monday from 6:30 pm – 7:30 pm
  • Circuit has moved to Monday morning 6:00 am – 7:00 am
  • New Volleyball class on Wednesday 6:15 pm – 7:30 pm
  • Pilates has moved from Wednesday evening to Wednesday morning 6:00 – 7:00 am and it replaces Core and Body Maintenance
  • Beach Games replaces Manly Moves on Saturday 9:00 am – 10:00 am
  • We have also increased the capacity in HIIT and Yoga classes due to a high demand.

ENROLLMENT . You must enroll for classes online at least 3 hours before the class commencement time.

CANCELLATION. In order to be respectful to other members, if you intend to cancel, you must cancel at least 3 hours prior to the class commencement. This gives other members the chance to sign up and enjoy the class.

MEETING POINT. Please meet outside the gym entry door on Francis lane 10 minutes prior to the class commencement time.

MEETING TIME . The class will depart to the beach or upstairs 5 minutes prior to start time.

ROOFTOP STUDIO. You will notice over the coming weeks that we are upgrading our upstairs studio and rooftop area. We look forward to sharing this new beach inspired space with you soon.

We invite you to make the most of daylight savings and check out our new timetable

For more information or questions please contact the office on Phone: 8966 9257 or email us at