Refer a friend to win 2 nights away

“Training with a friend is fun, keeps you accountable – and could win you 2 nights away!” A lot of our members talk about the benefits of training with a …

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New Class Timetable

“check out our kick-ass new timetable” We are proud to be the only health club in Manly that runs beach front and rooftop classes. And our brand new 2014 timetable …

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How to work it in the Gym and look fab!

“the right outfit can help you look great, feel confident, and get the most out of your training” A big thanks to Shannon Johnson, Personal Stylist,  for  writing this blog …

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November Personal Training special!

It is only 6 weeks till Christmas – so this is your last chance to get into shape before summer hits and the holidays season starts. Are you beach body …

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