NEW Movement for Life Class

OfficeUncategorized

We are excited to launch a brand new class to our timetable

Movement for Life Class:

  • Day: Wednesdays
  • Time: 10.30-11.45am
  • Location: Manly Beach Health Club, 2 Raglan Street Manly

Class details:

This is a low impact, full body workout designed for the more mature member (over 55 years).

  • feel stronger and more energised!
  • low impact, focus on balance, flexibility and strength
  • perfect for those who want to reduce body aches
  • improve your mobility and boost energy
  • suitable for all fitness levels, including those with injuries
  • held in our upstairs studio

How to register:

Current members can enroll online here. For new enquiries, please contact our office on Ph: 8966 9257 or Email: office@manlybeachhealthclub.com.

Try before you buy:

You are invited to trial our ‘Movement for Life’ Class at no cost. Contact our office on Ph: 8966 9257 or Email: office@manlybeachhealthclub.com to set up your trial.

shutterstock_81860380

Our instructor: Amanda

Amanda is a Level 4 Practitioner with the Australian Pilates Method Association and specialises in functional movement classes