Manly Beach Health Club offers a range of personal trainers and group exercise specialists. Please contact us so we can introduce you to a trainer that will suit your fitness needs.
Here is a bit more about our co-Directors Sam and Adam:
Freshwater resident Sam Mower, is a Health Consultant and Exercise Physiologist with 15 years fitness industry experience. After competing at an elite level in rowing and rugby and completing an Applied Science degree, Mower has helped shape many successful businesses with corporate wellness and health programs as well as managing the national boxing program for Fitness First Australia.
Personal Trainer, Adam Clayton has had a successful career in Australian and international tennis and tennis coaching before embarking on personal training several years ago. Adam specializes in sports training, goal setting and group classes and is the face of the day-to-day running of Manly Beach Health Club.